Providing personalized sleep solutions for infants and toddlers, with tailored plans and guidance to help your family overcome sleep challenges and create sustainable, restful routines.
Pediatric Sleep Coaching
2 Week Coaching Plan- $350
For babies and children over 4 months
This plan is designed for families ready to make meaningful changes to their child’s sleep with expert guidance and encouragement. You’ll receive a customized, step-by-step plan tailored to your child’s age, needs, and development—and I’ll be there to coach you through every step via daily support and check-ins.
Includes:
Initial connection call or Zoom: To understand your family’s sleep goals and challenges.
Detailed intake questionnaire: So I can create a plan tailored to your child’s unique needs and your parenting style.
A customized sleep plan: A clear, actionable plan designed specifically for your family to address sleep challenges and goals.
Plan review call: We’ll go over the plan together so you feel confident and prepared to implement it.
Two weeks of daily support: Unlimited text and email access for guidance, troubleshooting, and encouragement as you follow the plan.
Final wrap-up call: To reflect on your progress, answer any lingering questions, and ensure you’re set up for long-term success.
Newborn Consultation- $85
For expecting parents and babies under 4 months
This consultation is for new and expecting parents who want to build the foundations of healthy sleep habits while still cherishing those precious newborn snuggles. It’s designed to give you the confidence to navigate this special stage with ease.
Includes:
A 45-minute call or Zoom session and a comprehensive newborn sleep guide with all the tips and tricks.
Topics we’ll cover:
Understanding newborn sleep patterns.
Learning soothing techniques that work for your baby.
Navigating wake windows and feeding strategies.
Establishing gentle nap and bedtime routines.
Creating a calm, supportive sleep environment.
Practical daytime tips for smoother days.
Strategies to support your well-being as parents.
And more personalized guidance tailored to your family.
Ask Me Anything Call- $100
For babies and children over 4 months
This call is for parents of babies and children who are typically independent sleepers but are facing recent sleep challenges. W'e’ll troubleshoot current sleep issues and you’ll receive guidance to get back on track.
Includes:
Intake questionnaire, 45 minute call or zoom, and a detailed document with actionable steps and recommendations to address your child’s sleep challenges.
Examples of what we might discuss:
Navigating sleep regressions.
Transitioning from two naps to one, or from a crib to a bed.
Handling bedtime resistance or middle-of-the-night wake-ups.
Addressing fears, anxieties, or new habits that interfere with sleep.
Managing changes in routine, like travel or illness recovery.
Creating a consistent yet flexible sleep schedule that works for your family.
Rest & Bloom Sleep Consulting does not offer medical advice, services, or treatment to its clients. If you are concerned about a medical issue related to your child, please contact your doctor or pediatrician.
Is your Family Struggling with Sleep?
Is your little one waking at the crack of dawn, struggling with naps, fighting bedtime or waking frequently during the night?
Do you feel like your well-being, work, or relationships suffering from lack of sleep?
Do naps and bedtime bring anxiety or feel like something you dread?
Do you rely on rocking or feeding to sleep, only for your little one to wake up shortly after?
Is coffee your best friend because sleep is a distant memory?
Are you feeling overwhelmed by conflicting advice and unsure where to start?
You’re not alone! Let’s work together to create a sleep solution that fits your child and family’s unique needs.
Let’s Connect!
Interested in working together? Feel free to book a complimentary connection call using the link above, or fill out this form. I look forward to hearing from you!